Hi! This week I am breaking down Young Livings Premium Starter Kit (PSK) into easy-to use steps. The PSK is how I started and fell in love with oils. It is such an amazing way to start your wellness journey and the best way to get started with using essential oils. If you are just starting, welcome! Search PSK and make sure you catch up on all the posts. Please reach out to me if you have any questions or want to get started!
Peppermint Vitality: this is one of the oils that I will never find myself without. I use it to support healthy digestion, as part of the weight management trio, and even to flavor a box of brownies (so good). Its invigorating scent is useful in a variety of situations. Look at some of these other uses for Peppermint:
add a drop of Peppermint Vitality and a drop of Lemon Vitality to a glass of water for your morning pick-me-up.
rub a drop over your heart and on your stomach to help relieve digestive discomfort and support healthy digestion.
add a drop to your water while studying and again during tests to stay alert.